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Facilities
Gymnasium
Three multipurpose courts for basketball, volleyball, and badminton
Elevated jogging track
2,300 seat spectator facility for varsity contests
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Pool
Eight-lane, 25-yard pool for recreational and/or lap swimming.
Complete Locker Room Facilities
Fully carpeted men's and women's locker rooms
Private showers in women's locker room
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Fitness Center
Cybex VR2 weight-training equipment.
Textrix Stair machines, recumbent and upright bikes. Concept II
rowing machines. Quinton tradmills.
Interactive cardio theatre TV system.
Cybex, Hammer Strength, Ivanko, and Eleiko free weights.
Olympic weight lifting and Plyometric training.
Fully air conditioned area
Personal Training (additional fee required)
Juice "bar" and supplement sales.
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Programs
Bill Klika III, Fitness Coordinator/Strength and Conditioning Coach, is certified as a personal trainer and sports conditioning specialist by the ISSA, and is a member of the NSCA. Mr. Klika offers free fitness consultations and will help you create your own fitness program. Also available are diet programs and nutritional analysis. For more information, call Bill Klika at 973-443-8828, or klika@alpha.fdu.edu.
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Racquetball Courts
Two wooden racquetball courts
Equipment supplied. Reservations required.
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